Book
A girl's guide to fitting in fitness
Item details
- ISBN: 1936976307
- ISBN: 9781936976300
-
Physical Description:
print
124 p. : ill. ; 18 cm. - Publisher: San Francisco, CA : Zest Books, 2013.
Contents / Notes
| General Note: | "High-impact workouts for every schedule; creative new ways to chart your progress; stress-busting yoga routines and relaxation techniques"--Cover. "Inside you'll find: workouts specifically designed for the morning, the school day, and the weekend; sidebars packed with tips for healthier living; dietary advice to help you eat right without depriving yourself of the foods you love; quotes from other teens about how they manage to fit fitness in; helpful illustrations for all of the workouts and advice"--P. [4] of cover. Includes index. |
Find similar items by subject
| Subject: | Teenage girls Health and hygiene Teenage girls Nutrition Physical fitness for girls Exercise for girls |
Currently available copies
- 4 out of 4 copies are currently available at PINES.
Holds
- 0 current holds on 4 total copies.
Show Only Available Copies
| Library System: Library Branch Name
|
Call Number / Copy Notes | Barcode | Shelving Location | Status | |
|---|---|---|---|---|---|
| Athens Regional Library System: Watkinsville/Oconee County Library |
YA 613.0424 WHITEHEA (
Send Text) |
31001002735307 | YA | Available | |
| Augusta-Richmond County Public Library System: Appleby Branch Library |
613.7 WHI (
Send Text) |
31019005145977 | YA | Available | |
| Greater Clarks Hill Regional Library: Burke County Library |
613.7 WHI (
Send Text) |
31019005152601 | Adult Books | Available | |
| South Georgia Regional Library System: Salter Hahira Library |
YA 613.042 WHI (
Send Text) |
31051000340857 | YA | Available |
