The gift of recovery : 52 mindful ways to live joyfully beyond addiction
Item details
- ISBN: 9781684030705
- ISBN: 1684030706
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Physical Description:
print
viii, 237 pages ; 21 cm - Publisher: Oakland, CA : New Harbinger Publications, Inc., [2018]
- Copyright: ©2018
Contents / Notes
Bibliography, etc. Note: | Includes bibliographical references. |
Formatted Contents Note: | Introduction -- Beginning your mindful recovery -- Emotions -- Especially strong emotions -- Thoughts -- Cravings and triggers -- Mindfulness skills and stress relief -- Cultivating relationships -- Improving relationships -- Bonding with your body -- Values and self-worth -- Sustaining joyful recovery. |
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Genre: | Self-help publications. Wellness resources. Popular works. Self-help publications. |
Currently available copies
- 2 out of 2 copies are currently available at PINES. (Show)
- 1 out of 1 copy are currently available at West Georgia Regional Library System.
Holds
- 0 current holds on 2 total copies.
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Library System: Library Branch Name
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Call Number / Copy Notes | Barcode | Shelving Location | Status | |
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West Georgia Regional Library System: Neva Lomason Memorial |
616.8584 WILLI (
Send Text) |
31057014186400 | NONFICTION | Available |