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What to expect when you're expecting the workout Cover Image DVD DVD

What to expect when you're expecting the workout

Murkoff, Heidi Eisenberg. (Added Author). Lions Gate Entertainment (Firm) (Added Author). Lion's Gate Films (Los Angeles, Calif.) (Added Author).

Summary: Staying fit when you're expecting has never been easier. The workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With six 10-minute mix-and-match routines, you can customize your workout to fit your fitness level, your mood and your growing body from day to day, week to week and trimester to trimester.

Item details

  • Physical Description: videorecording
    videodisc
    1 videodisc (97 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [United States] : Lions Gate Films, [2012]

Contents / Notes

Participant or Performer Note: Instructor, Heidi Murkoff.
System Details Note:
DVD, widescreen ; 2.0 Dolby Digital.
Language Note:
Closed-captioned.

Find similar items by subject

Subject: Exercise for pregnant women
Genre: Instructional films.
Nonfiction films.
Video recordings for the hearing impaired.

Currently available copies

  • 2 out of 2 copies are currently available at PINES. (Show)
  • 1 out of 1 copy are currently available at Athens Regional Library System.

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  • 0 current holds on 2 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Athens Regional Library System:
      Athens-Clarke County Library 		DVD 618.244 WHAT ( Send Text)
 31001004767464 AV Available
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