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The mini ADHD coach : tools and support to make life easier : a visual guide  Cover Image Book Book

The mini ADHD coach : tools and support to make life easier : a visual guide

Gendron, Alice (author.).

Summary: "An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions and shares how to work with your ADHD brain. Diagnosed at 29, Alice Gendron offers full and supportive insight into life with ADHD, addresses common challenges and hurdles, and provides tips and hacks that will help you to get things done and live a more peaceful daily life. This illustrated and informative guide is a must-have for anyone looking to better understand ADHD and how to thrive with ADHD."--

Item details

  • ISBN: 9781797227337
  • ISBN: 1797227335
  • ISBN: 9781797227344
  • Physical Description: print
    204 pages : illustrations (chiefly color) ; 21 cm
  • Publisher: San Francisco, California : Chronicle Prism, 2023.

Contents / Notes

General Note:
Includes index.
Formatted Contents Note: Part I Chapter 1: ADHD 101 What is ADHD? -- The three types of ADHD -- ADHD or ADD? -- How common is ADHD? -- ADHD misconceptions -- Chapter 2: The ADHD diagnosis. Who can diagnose ADHD? -- The ADHD assessment -- Symptoms of ADHD -- Why are so many people diagnosed with ADHD later in life? -- Related disorders -- Chapter 3: What happens after an ADHD diagnosis? -- Managing emotions after an ADHD diagnosis -- Talking about your diagnosis -- Finding support -- Chapter 4: ADHD Glossary -- Part 2: A day with ADHD -- Part 3: ADHD hacks.
Subject: Attention-deficit-disordered adults Life skills guides
Attention-deficit disorder in adults Popular works
Attention-deficit disorder in adults Diagnosis Popular works
Attention-deficit hyperactivity disorder Popular works
Personal coaching Popular works
Attention Deficit Disorder with Hyperactivity
Trouble déficitaire de l'attention chez l'adulte Ouvrages de vulgarisation
Trouble déficitaire de l'attention Ouvrages de vulgarisation
Accompagnement (Psychologie) Ouvrages de vulgarisation
FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD)
HEALTH & FITNESS
SELF-HELP
Attention-deficit disorder in adults
Attention-deficit disorder in adults Diagnosis
Attention-deficit-disordered adults
Attention-deficit hyperactivity disorder
Personal coaching
Attention-deficit-disordered adults Life skills guides
Attention-deficit disorder in adults
Attention-deficit hyperactivity disorder
Helping behavior
Genre: Life skills guides
Popular works
Self-help publications.
Livres de croissance personnelle.

Currently available copies

  • 11 out of 20 copies are currently available at PINES. (Show)
  • 0 out of 1 copy are currently available at Athens Regional Library System.

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Call Number / Copy Notes Barcode Shelving Location Status  
Athens Regional Library System:
      Athens-Clarke County Library
NONFIC 616.8589 GENDRON ( Send Text)
31001006170055 NEW-BKS Checked out

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