Catalog

Record Details

Catalog Search

Search Results filters

Filtered by:

Back To Results
Showing Item 1 of 1

Build the life you want : the art and science of getting happier  Cover Image Book Book

Build the life you want : the art and science of getting happier

Summary: "Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice" --

Item details

  • ISBN: 9780593545409
  • ISBN: 0593545400
  • ISBN: 9780593545416
  • ISBN: 9780593792995
  • ISBN: 0593792998
  • Physical Description: xxvi, 242 pages : illustration ; 22 cm
    print
  • Publisher: [New York] : Portfolio/Penguin, [2023]

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (pages [209]-242).
Formatted Contents Note: Introduction: Albina's secret -- Happiness is not the goal, and unhappiness is not the enemy -- Managing your emotions. A note from Oprah -- The power of metacognition -- Choose a better emotion -- Focus less on yourself -- Building what matters. A note from Oprah -- Build your imperfect family -- Friendship that is deeply real -- Work that is love made visible -- Find your amazing grace -- A note from Oprah -- Conclusion: Now, become the teacher.
Subject: Self-realization
Happiness
Change (Psychology)
PSYCHOLOGY / General
Réalisation de soi
Changement (Psychologie)
Bonheur
Self-realization
Change (Psychology)
Happiness
Genre: Self-help publications
Self-help publications.
Livres de croissance personnelle.

Currently available copies

  • 54 out of 92 copies are currently available at PINES.

Holds

  • 7 current holds on 92 total copies.
Sort by distance from:
Show Only Available Copies
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Athens Regional Library System:
      Athens-Clarke County Library
NONFIC 158 BROOKS ( Send Text)
31001006167044 NEW-BKS Checked out
Athens Regional Library System:
      Bogart Library
NONFIC 158 BROOKS ( Send Text)
31001006193628 NONFICTION On holds shelf
Athens Regional Library System:
      Royston Library
NONFIC 158 BROOKS ( Send Text)
31001006200431 NONFICTION Checked out
Azalea Regional Library System:
      Greene County Public Library
158 BRO ( Send Text)
31056009326112 ADULT Available
Azalea Regional Library System:
      Morgan County Library
158 BRO ( Send Text)
31056009328324 ADULT Available
Azalea Regional Library System:
      Stanton Memorial Library
158 BRO ( Send Text)
31056009327425 ADULT Available
Azalea Regional Library System:
      Walnut Grove Library
158 BRO ( Send Text)
31056009326443 ADULT Available
Chestatee Regional Library System:
      Dawson County Library
158 BROOKS ( Send Text)
31011007402621 NONFIC Available
Chestatee Regional Library System:
      Lumpkin County Library
158 BROOKS ( Send Text)
31011007402639 NONFIC Available
Clayton County Library System:
      Forest Park Branch
158 BROOKS, ARTHUR C. ( Send Text)
31012006617821 STACKS Available

Back To Results
Showing Item 1 of 1

Additional Resources