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The blue zones secrets for living longer : lessons from the healthiest places on earth  Cover Image Book Book

The blue zones secrets for living longer : lessons from the healthiest places on earth

Buettner, Dan (author.).

Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--

Item details

  • ISBN: 9781426223471
  • ISBN: 1426223471
  • Physical Description: print
    285 pages : color illustrations ; 24 cm.
  • Publisher: Washington, D.C. : National Geographic, [2023]

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (pages 275-276) and index.
Formatted Contents Note: Introduction -- Part I The blue zones. Sardinia -- Nicoya -- Loma Linda -- Ikaria -- Okinawa -- Singapore -- Part II Building your blue zone. The power 9 -- The blue zones food guidelines -- Create your blue zone -- Epilogue.
Subject: Longevity Popular works
Longevity Nutritional aspects Popular works
Medical geography Popular works
Blue zones Popular works
Longévité Aspect nutritionnel Ouvrages de vulgarisation
Géographie médicale Ouvrages de vulgarisation
Zones bleues Ouvrages de vulgarisation
MEDICAL / Public Health
Blue zones
Longevity
Longevity Nutritional aspects
Medical geography
Longevity
Medical geography
Genre: Popular works
Self-help publications.
Livres de croissance personnelle.

Currently available copies

  • 31 out of 44 copies are currently available at PINES. (Show)
  • 2 out of 3 copies are currently available at Athens Regional Library System.

Holds

  • 0 current holds on 44 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Athens Regional Library System:
      Athens-Clarke County Library
NONFIC 612.68 BUETTNER ( Send Text)
31001006166285 NEW-BKS Available
Athens Regional Library System:
      Royston Library
NONFIC 612.68 BUETTNER ( Send Text)
31001006169487 NONFICTION Available
Athens Regional Library System:
      Watkinsville/Oconee County Library
NONFIC 612.68 BUETTNER ( Send Text)
31001006166293 NONFICTION Checked out

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