Book
Living in the light : yoga for self-realization / Deepak Chopra, MD, and Sarah Platt-Finger.
"Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"-- Provided by publisher.
Whatever you are doing to enhance your life, royal yoga can bring every experience, no matter how small, into the light. By learning to live in the light you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt. This thirty-day program will help you break limiting habits and belief system with an in-depth exploration of stimulating and restorative yoga poses that will unite the mind, body, and soul. -- adapted from back cover
Item details
- ISBN: 9780593235423
- ISBN: 0593235428
- ISBN: 9780553561043
- ISBN: 0553561049
- Physical Description: 294 pages : illustrations ; 22 cm
- Edition: First edition.
- Publisher: New York : Harmony Books, an imprint of Penguin Random House LLC, [2023]
Contents / Notes
| General Note: | Includes index. "Includes more than 50 yoga poses" -- Cover. |
| Formatted Contents Note: | Part I / by Deepak Chopra, MD. Overview: Royal yoga and the light of life ; Social intelligence ; Emotional intelligence ; Bringing the light to your body ; Vital energy ; Staying in the light ; The power of attention -- Part II / by Sarah Platt-Finger. The Asanas -- Afterword: Where do you go from here? |
Find similar items by subject
| Subject: | Self. Self-realization. Yoga > Psychological aspects. Yoga > Social aspects. Self. Self-realization. Yoga > Psychological aspects. |
| Genre: | Self-help publications. |
Currently available copies
- 40 out of 40 copies are currently available at PINES.
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| Library System: Library Branch Name
|
Call Number / Copy Notes | Barcode | Shelving Location | Status | |
|---|---|---|---|---|---|
| Athens Regional Library System: Athens-Clarke County Library |
NONFIC 155.2 CHOPRA (
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31001006092010 | NEW-BKS | Available | |
| Azalea Regional Library System: Greene County Public Library |
155.2 CHO (
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31056009254611 | ADULT | Available | |
| Azalea Regional Library System: Morgan County Library |
155.2 CHO (
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31056009254298 | ADULT | Available | |
| Azalea Regional Library System: Walnut Grove Library |
155.2 CHO (
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31056009254132 | ADULT | Available | |
| Clayton County Library System: Forest Park Branch |
155.2 CHOPRA, DEEPAK (
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31012006975435 | STACKS | Available | |
| Clayton County Library System: Headquarters Library |
155.2 CHOPRA, DEEPAK (
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31012006974966 | STACKS | Available | |
| Clayton County Library System: Lovejoy Branch |
155.2 CHOPRA, DEEPAK (
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31012006974974 | STACKS | Available | |
| Clayton County Library System: Morrow Branch |
155.2 CHOPRA, DEEPAK (
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31012006974982 | STACKS | Available | |
| Clayton County Library System: Morrow Branch |
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31012007071564 | STACKS | Available | |
| Clayton County Library System: Northwest Branch |
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31012006974990 | STACKS | Available |
▼ Summaries & More
Summary:
"Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"--
Whatever you are doing to enhance your life, royal yoga can bring every experience, no matter how small, into the light. By learning to live in the light you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt. This thirty-day program will help you break limiting habits and belief system with an in-depth exploration of stimulating and restorative yoga poses that will unite the mind, body, and soul. -- adapted from back cover
Whatever you are doing to enhance your life, royal yoga can bring every experience, no matter how small, into the light. By learning to live in the light you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt. This thirty-day program will help you break limiting habits and belief system with an in-depth exploration of stimulating and restorative yoga poses that will unite the mind, body, and soul. -- adapted from back cover
