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Meals that heal - one pot : 100+ recipes for your stovetop, sheet pan, instant pot, and air fryer : reduce inflammation for whole-body health  Cover Image Book Book

Meals that heal - one pot : 100+ recipes for your stovetop, sheet pan, instant pot, and air fryer : reduce inflammation for whole-body health

Williams, Carolyn 1976- (author.). Jones, Anna (Photographer), (photographer.). Mileto, Melissa, (food stylist.).

Summary: "A cookbook with anti-inflammatory recipes for every meal-all prepped in 15 minutes or less-plus specialized meal plans and tips for healthy eating"--

Item details

  • ISBN: 9781615198221
  • ISBN: 1615198229
  • ISBN: 9781615198238
  • Physical Description: print
    294 pages : color illustrations ; 23 cm
  • Publisher: New York : The Experiment, [2022]

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (pages 278-283) and index.
Formatted Contents Note: Preface: Why didn't I discover one-pot meals sooner? -- Inflammation: the good, the bad & how it affects you -- Your everyday guide to no-fuss, anti-inflammatory eating -- Simplifying meals: ingredients & tricks to minimize planning and prep -- Toss & go meals -- Soups & stews -- Meat & poultry -- Fish & seafood -- Meatless mains -- Sides & salads -- Snack, treats & drinks.
Subject: Inflammation Diet therapy Recipes
One-dish meals
Quick and easy cooking
One-dish meals
Quick and easy cooking
Genre: Cookbooks.
Recipes.
Cookbooks.

Currently available copies

  • 3 out of 5 copies are currently available at PINES.

Holds

  • 0 current holds on 5 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Athens Regional Library System:
      Athens-Clarke County Library
NONFIC 641.512 WILLIAMS ( Send Text)
31001006192620 NONFICTION Available
Flint River Regional Library System:
      Fayette County Public Library
641.512 WILLIAMS ( Send Text)
31022010290853 ADULT Available
Oconee Regional Library System:
      Laurens County Library
641.512 WILL ( Send Text)
31040001502383 NEW-BKS Available


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