Book
Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings / Mark Sisson, with Brad Kearns and Sarah Steffens.
"Mark Sisson--author of the bestseller The Primal Blueprint and forefather of the ancestral health movement--unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime"-- Provided by publisher
Item details
- ISBN: 9781538736913
- ISBN: 1538736918
- Physical Description: 303 pages : illustrations (chiefly color) ; 27 cm
- Edition: First edition.
- Publisher: New York : Balance, 2022.
- Copyright: ©2022
Contents / Notes
| Bibliography, etc. Note: | Includes bibliographical references (pages 289-292) and index. |
Find similar items by subject
| Subject: | Reducing diets > Recipes. Intermittent fasting. |
| Genre: | Cookbooks. Recipes. Cookbooks. Recipes. |
Currently available copies
- 7 / 11 copies available at PINES
Holds
- 1 current hold on 11 total copies.
| Library System: Library Branch Name |
Call Number / Copy Notes | Barcode | Shelving Location | Status | |
|---|---|---|---|---|---|
| Athens Regional Library System: Watkinsville/Oconee County Library |
NONFIC 613.25 SISSON Send SMS Text |
31001006080148 | NONFICTION | Checked out | |
| Flint River Regional Library System: Peachtree City Library |
613.25 SISSON Send SMS Text |
31022010246376 | ADULT | Available | |
| Greater Clarks Hill Regional Library: Columbia County Library |
641.56 SIS Send SMS Text |
31100001427526 | Adult Books | Available | |
| Jefferson County Library: Louisville Public Library |
613.25 SISSON Send SMS Text |
31029005517620 | NEW-BKS | In transit | |
| Lee County Public Library: Leesburg Branch |
613.25 SISS Send SMS Text |
31032006875773 | ADULT | Available | |
| Marshes of Glynn Libraries: Brunswick-Glynn County Library |
NON FIC 613.25 SIS Send SMS Text |
31061000640610 | Stacks | Available | |
| Middle Georgia Regional Library: Charles A. Lanford Library |
641.563 SISSON M Send SMS Text |
31033012386995 | Adult Nonfiction | Checked out | |
| Northeast Georgia Regional Library: Toccoa-Stephens County Library |
641.563 SIS Send SMS Text |
31037007937563 | NONFIC | Checked out | |
| Piedmont Regional Library System: Braselton Library |
641.563 SIS Send SMS Text |
31044008211576 | Nonfiction | Available | |
| Pine Mountain Regional Library System: Greenville Area Public Library |
613.25 SISSON Send SMS Text |
31045006474553 | ADULT | Available | |
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