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The 14-day new keto cleanse : lose up to 15 pounds in 2 weeks with delicious meals and low-sugar smoothies  Cover Image Book Book

The 14-day new keto cleanse : lose up to 15 pounds in 2 weeks with delicious meals and low-sugar smoothies / JJ Smith.

Summary

Summary:

"The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great"--adapted from publisher description.

Item details

  • ISBN: 9781668004463
  • ISBN: 1668004461
  • Physical Description: 205 pages : color illustrations ; 22 cm
  • Edition: First Simon Element trade paperback edition.
  • Publisher: New York : Simon Element, 2022.
Subject: Ketogenic diet.
Low-carbohydrate diet.
Reducing diets.
Diet, Ketogenic
Diet, Carbohydrate-Restricted
Diet, Reducing
Régimes cétogènes.
Régimes hypoglucidiques.
Régimes amaigrissants.
Genre: Cookbook
cookbooks.
Cookbooks.
Livres de cuisine.

Currently available copies

  • 3 / 5 copies available at PINES

Holds

  • 5 current holds on 5 total copies.
Find the nearest copy:
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Dougherty County Public Library:
      Southside Branch
641.5 SMITH, J J
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31018904994402 NONFIC Available
Dougherty County Public Library:
      Tallulah Branch
641.5638 SMITH J J
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31018905002395 NONFIC Available
Lee County Public Library:
      Leesburg Branch
641.56 SMIT
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31032006867713 ADULT On holds shelf
Marshes of Glynn Libraries:
      Brunswick-Glynn County Library
NON FIC 641.5638 SMI
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31061000632492 New Books Available
Northwest Georgia Regional Library:
      Calhoun-Gordon County Library
641.5638 SMITH, J.J.
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31038700297750 CG-NEW-BKS Checked out


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