How to meditate : a practical guide to making friends with your mind
Item details
- ISBN: 9781683648420 (paperback)
- ISBN: 1683648420 (paperback)
-
Physical Description:
print
xi, 175 pages ; 22 cm. - Publisher: Boulder, Colorado : Sounds True, 2021.
- Copyright: ©2021.
Contents / Notes
Formatted Contents Note: | The technique of meditation -- Working with thoughts -- Working with emotions -- Working with sense perceptions -- Opening your heart to include everything. |
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Subject: | Meditation Buddhism Meditation Buddhism |
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Library System: Library Branch Name
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Call Number / Copy Notes | Barcode | Shelving Location | Status | |
---|---|---|---|---|---|
Greater Clarks Hill Regional Library: Columbia County Library |
158.12 CHO (
Send Text) |
31100002471804 | Adult Books | Checked out |