Move : how the new science of body movement can set your mind free
Item details
- ISBN: 9781335914040
- ISBN: 1335914048
-
Physical Description:
print
256 pages : illustrations ; 22 cm. - Publisher: Toronto, Ontario, Canada : Hanover Square Press, 2022.
- Copyright: ©2021
Contents / Notes
General Note: | "First published as Move!: The New Science of Body Over Mind in 2021 by Profile Books Ltd." -- Verso. |
Bibliography, etc. Note: | Includes bibliographical references (pages 221-239) and index. |
Formatted Contents Note: | Introduction -- Why we move -- The joy of steps -- Fighting fit -- Slave to the rhythm -- Core benefits -- Stretch -- Breathless -- And... stop -- Summary: Move, think, feel -- And finally: A movement manifesto. |
Find similar items by subject
Subject: | Physical fitness Mind and body Mental health |
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- 3 out of 4 copies are currently available at PINES.
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Library System: Library Branch Name
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Call Number / Copy Notes | Barcode | Shelving Location | Status | |
---|---|---|---|---|---|
Dougherty County Public Library: Central Branch |
612.044 WILLIAMS CAROLINE (
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31018904932469 | NONFIC | Checked out | |
Flint River Regional Library System: Griffin-Spalding County Library |
612.044 WILLIAMS (
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31022010099098 | LEASE | Available | |
Flint River Regional Library System: Peachtree City Library |
612.044 WILLIAMS (
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31022010203948 | ADULT | Available | |
Middle Georgia Regional Library: Mary Vinson Memorial Library |
612.044 WILLIAMS C (
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31033011764564 | Adult Nonfiction | Reshelving |