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Anger management Cover Image Book Book

Anger management

Smith, Laura L. (author.).

Summary: Everyone experiences anger from time to time, but when left unchecked or unbridled, this normal human emotion can become disruptive and damage relationships. If you're ready to stop letting anger control your life, turn to Anger Management For Dummies. This trusted source gives you tools to identify the source of your anger--whether it's fear, depression, anxiety, or stress--and offers ways to deal with the "flight or fight" instinct that anger produces, allowing you to release yourself and your life from its grip.

Item details

  • ISBN: 9781119828273
  • ISBN: 1119828279
  • Physical Description: print
    regular print
    xiv, 350 pages : black and white illustrations ; 24 cm.
  • Edition: 3rd edition.
  • Publisher: Hoboken, New Jersey : John Wiley & Sons, Inc., [2022]

Contents / Notes

General Note:
Includes index.

Find similar items by subject

Subject: Anger
Conflict management
Stress management
Anger Management Therapy
Conflict, Psychological
Stress, Psychological prevention & control
Anger
Conflict management
Stress management
Genre: Self-help publications.
Self-help publications.

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Currently available copies

  • 1 out of 2 copies are currently available at PINES.

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  • 1 current hold on 2 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Clayton County Library System:
      Lovejoy Branch 		152.4 SMITH, LAURA L. ( Send Text)
 31012006499253 STACKS Available
South Georgia Regional Library System:
      McMullen Southside Library 		152.47 SMI 2021 ( Send Text)
 31051001775804 NONFIC In transit

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