Book
Good anxiety : harnessing the power of the most misunderstood emotion / Wendy Suzuki, PhD, with Billie Fitzpatrick.
"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"-- Provided by publisher.
Item details
- ISBN: 9781982170738
- ISBN: 1982170735
- Physical Description: x, 287 pages : illustrations ; 24 cm
- Edition: First Atria Books hardcover edition.
- Publisher: New York : Atria Books, 2021.
- Copyright: ©2021
Contents / Notes
| Bibliography, etc. Note: | Includes bibliographical references (pages 253-265) and index. |
Find similar items by subject
| Subject: | Anxiety. Emotions. Stress (Psychology) PSYCHOLOGY / Personality. SELF-HELP / Anxieties & Phobias. SELF-HELP / Personal Growth / Happiness. Anxiety. Emotions. Stress (Psychology) |
| Genre: | Self-help publications. Self-help publications. |
Currently available copies
- 13 out of 16 copies are currently available at PINES.
Holds
- 0 current holds on 16 total copies.
Show Only Available Copies
| Library System: Library Branch Name
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Call Number / Copy Notes | Barcode | Shelving Location | Status | |
|---|---|---|---|---|---|
| Athens Regional Library System: Athens-Clarke County Library |
NONFIC 152.46 SUZUKI (
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31001006023072 | NEW-BKS | Checked out | |
| Cherokee Regional Library: LaFayette-Walker County Library |
152.46 SUZUKI (
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31010006890364 | ADULT | Reshelving | |
| Clayton County Library System: Forest Park Branch |
152.46 SUZUKI, WENDY (
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31012005948482 | STACKS | Available | |
| Clayton County Library System: Northwest Branch |
152.4 SUZUKI, WENDY (
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31012006557332 | STACKS | Available | |
| Coastal Plain Regional Library System: Tifton-Tift County Public Library |
152.4 SUZUKI, WENDY (
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31013002080410 | Adult Non Fiction | Available | |
| Dougherty County Public Library: Central Branch |
152.46 SUZUKI, WENDY (
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31018904876195 | NONFIC | Available | |
| Lake Blackshear Regional Library System: Dooly County Library |
152.46 Suz W. (
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31031000220614 | Adult NonFiction | Available | |
| Northeast Georgia Regional Library: Rabun County Library |
152.4 SUZ (
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31037007661619 | NONFIC | Available | |
| Piedmont Regional Library System: Braselton Library |
152.46 SUZ (
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31044008029101 | Nonfiction | Checked out | |
| Piedmont Regional Library System: Commerce Public Library |
152.46 SUZ (
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31044008135213 | Nonfiction | Available |
