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What happened to you? : conversations on trauma, resilience, and healing  Cover Image Book Book

What happened to you? : conversations on trauma, resilience, and healing / Bruce D. Perry, M.D., Ph. D., Oprah Winfrey.

Summary

Summary:

Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"
Many of us experience adversity that has a lasting impact on our physical and emotional health. Through deeply personal conversations, Perry and Winfrey explore how what happens to us in early childhood influences the people we become. By understanding our past, we can open the door to resilience and healing in a proven powerful way. -- adapted from jacket

Item details

  • ISBN: 9781250223180
  • ISBN: 1250223180
  • Physical Description: 301 pages : color illustrations ; 22 cm
  • Edition: First edition.
  • Publisher: New York : Flatiron Books, 2021.

Contents / Notes

General Note:
"An Oprah Book."
Formatted Contents Note:
Making sense of the world -- Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing -- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need to know.
Subject: Psychic trauma.
Life change events > Psychological aspects.
Resilience (Personality trait)
Mental healing.
Perry, Bruce Duncan, 1955-
Winfrey, Oprah > Childhood and youth.
Adult child abuse victims.
Traumatic neuroses.
Self-realization.
PSYCHOLOGY / Psychopathology / Post-Traumatic Stress Disorder (PTSD).
SELF-HELP / Personal Growth / General.
MEDICAL / Psychiatry / Child & Adolescent.
Life change events > Psychological aspects.
Mental healing.
Psychic trauma.
Resilience (Personality trait)
Stress Disorders, Traumatic > therapy.
Stress Disorders, Traumatic > psychology.
Stress, Psychological.
Genre: Self-help publications.
Interviews.

Currently available copies

  • 52 / 100 copies available at PINES (Show)
  • 0 / 4 copies available at Athens Regional Library System

Holds

  • 16 current holds
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Athens Regional Library System:
      Danielsville/Madison County Library
NONFIC 616.8521 PERRY
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31001004023934 NONFICTION Checked out
Athens Regional Library System:
      Lexington/Oglethorpe County Library
NONFIC 616.8521 PERRY
Send SMS Text
31001004023942 NEW-BKS Checked out
Athens Regional Library System:
      Royston Library
NONFIC 616.8521 PERRY
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31001004023959 NONFICTION In transit
Athens Regional Library System:
      Watkinsville/Oconee County Library
NONFIC 616.8521 PERRY
Send SMS Text
31001004023926 NEW-BKS Checked out


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