Catalog

Record Details

Catalog Search



Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps  Cover Image Book Book

Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps

Khidekel, Marina (author.).

Summary

Summary: "From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"--

Item details

  • ISBN: 0306875136
  • ISBN: 9780306875137
  • Physical Description: xx, 251 pages ; 22 cm
    print
  • Edition: First edition.
  • Publisher: New York : Hachette Go, 2021.

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (pages 183-232) and index.
Subject: Stress (Psychology)
Burn out (Psychology)
Well-being
Work-life balance
SELF-HELP / Personal Growth / Success
SELF-HELP / Self-Management / Stress Management
SELF-HELP / Personal Growth / Happiness

Currently available copies

  • 8 / 14 copies available at PINES (Show)
  • 0 / 0 copies available at West Georgia Regional Library System

Holds

  • 0 current holds
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  


Additional Resources