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Item Type: DVD/Video

Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps Cover Image Book Book

Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps

Khidekel, Marina (author.).

Summary: "From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"--

Item details

  • ISBN: 9780306875137
  • ISBN: 0306875136
  • Physical Description: print
    xx, 251 pages ; 22 cm
  • Edition: First edition.
  • Publisher: New York : Hachette Go, 2021.

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (pages 183-232) and index.

Find similar items by subject

Subject: Stress (Psychology)
Burn out (Psychology)
Well-being
Work-life balance
SELF-HELP / Personal Growth / Success
SELF-HELP / Self-Management / Stress Management
SELF-HELP / Personal Growth / Happiness

Currently available copies

  • 14 out of 14 copies are currently available at PINES. (Show)
  • 0 out of 0 copies are currently available at Athens Regional Library System.

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