Book
The fasting fix : eat smarter, fast better, live longer / Andreas Michalsen, MD, PhD with Suzann Kirschner-Brouns.
"The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"-- Provided by publisher.
Item details
- ISBN: 9781984880154
- ISBN: 1984880152
- Physical Description: 422 pages ; 23 cm
- Edition: First English language edition.
- Publisher: New York : Viking, 2020'.
Contents / Notes
| General Note: | This work was originally published in German as Mit Ernährung Heilen by Insel Verlag Berlin, translated in German by Laura Wagner. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Find similar items by subject
| Subject: | Fasting > Therapeutic use. Diet therapy. Chronic diseases > Alternative treatment. Chronic diseases > Alternative treatment. Diet therapy. Fasting > Therapeutic use. |
Currently available copies
- 21 out of 22 copies are currently available at PINES. (Show)
- 1 out of 1 copy are currently available at West Georgia Regional Library System.
Holds
- 0 current holds on 22 total copies.
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| Library System: Library Branch Name
|
Call Number / Copy Notes | Barcode | Shelving Location | Status | |
|---|---|---|---|---|---|
| West Georgia Regional Library System: Douglas County Public Library |
615.854 MICHA (
Send Text) |
31057014845906 | NONFICTION | Available |
