Catalog

Record Details

Catalog Search

[ 4 filters applied ]

Search Results filters

Filtered by:

The complete guide to self-care : best practices for a healthier and happier you Cover Image Book Book

The complete guide to self-care : best practices for a healthier and happier you / Kiki Ely.

Ely, Kiki, (author.).

Summary:

"Self-care is far from selfish. Learn lots of new mantras, tips, tricks, and crafts to help balance out all the moving parts in your life with The Complete Guide to Self-Care"-- Provided by publisher.

Item details

  • ISBN: 9780785838302
  • ISBN: 0785838309
  • Physical Description: 167 pages : color illustrations ; 24 cm
  • Publisher: New York, NY : Chartwell Books, an imprint of The Quarto Group, 2020.

Contents / Notes

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
Introduction -- Pt 1. Physical self-care: touch -- sunlight -- being present -- hydration -- nourishment -- beauty -- sleep -- Pt 2. Intellectual self-care: create -- music -- writing -- reading -- home -- remaining childlike -- efficiency -- social media -- Pt. 3 Emotional self-care: self-love -- ritual -- boundaries -- mindset -- you time -- Pt 4. Spiritual self-care -- meditation -- manifestation -- Pt 5. Social self-care: people.

Find similar items by subject

Subject: Self-care, Health.
Self-care, Health.

Currently available copies

  • 7 out of 8 copies are currently available at PINES.

Holds

  • 0 current holds on 8 total copies.
Sort by distance from:
Show Only Available Copies
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Clayton County Library System:
      Forest Park Branch 		613 ELY, KIKI ( Send Text)
 31012005880107 STACKS Available
Clayton County Library System:
      Headquarters Library 		613 ELY, KIKI ( Send Text)
 31012005865934 STACKS Available
Clayton County Library System:
      Lovejoy Branch 		613 ELY, KIKI ( Send Text)
 31012005865942 STACKS Available
Clayton County Library System:
      Morrow Branch 		613 ELY, KIKI ( Send Text)
 31012005880123 STACKS Available
Clayton County Library System:
      Riverdale Branch 		613 ELY, KIKI ( Send Text)
 31012005880115 STACKS Available
Greater Clarks Hill Regional Library:
      Columbia County Library 		613 ELY ( Send Text)
 31100002424993 Adult Books Checked out
Jefferson County Library:
      McCollum Public Library 		613 ELY ( Send Text)
 31029005494432 NONFIC Available
Piedmont Regional Library System:
      Commerce Public Library 		613 ELY ( Send Text)
 31044008245509 Nonfiction Available

Additional Resources