Tibetan medicine and you : a path to wellbeing, better health and joy / Miriam E. Cameron and Tenzin Namdul.
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- ISBN: 9781538135013
- ISBN: 1538135019
- Physical Description: xii, 279 pages : illustrations ; 23 cm
- Publisher: Lanham, Maryland : Rowman & Littlefield, 
Contents / Notes
Includes bibliographical references and index.
Tibetan medicine: self-care and integrative care by Miriam E. Cameron -- The practice and relevance of Tibetan medicine by Tenzin Namdul -- Part A: Tibetan medicine as self-care. How to be happy -- Live in harmony with your constitution -- Understand the source of your existence -- Keep your three primary energies in balance -- Learn about your unique nature -- Create a healthy mind -- Create an enlightened mind -- Create a healthy body -- Create a good death -- Part B: Tibetan medicine in integrative care. Tibetan medicine past and present -- Tibetan medicine's code of ethics -- Disease -- Diagnosis -- Treatment -- Tibetan medicine for health professionals.
All of us want to be happy and avoid suffering. So why are we anxious, angry, and depressed? Tibetan medicine, Tibet's ancient science of healing, offers effective tools for transforming suffering into health and happiness. This unique book explains in everyday English how to use Tibetan medicine for self-care and overall better well-being.
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Medicine, Tibetan Traditional.