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A new way to age : the most cutting-edge advances in antiaging / Suzanne Somers.

Currently available copies

  • 30 out of 33 copies are currently available at PINES.

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Shelving Location Call Number / Copy Notes Barcode Status
Athens Regional Library System:
      Athens-Clarke County Library
NEW-BKS NONFIC 305.26 SOMERS
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31001003862449 Available
Athens Regional Library System:
      Watkinsville/Oconee County Library
NONFICTION NONFIC 305.26 SOMERS
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31001003862456 Reshelving
Azalea Regional Library System:
      Greene County Public Library
ADULT 305.26 SOM
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31056008717717 Available
Azalea Regional Library System:
      Jasper County Public Library
ADULT 305.26 SOM
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31056008718954 Available
Azalea Regional Library System:
      Morgan County Library
ADULT 305.26 SOM
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31056008719424 Available
Azalea Regional Library System:
      O'Kelly Memorial Library
ADULT 305.26 SOM
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31056008718558 Available
Azalea Regional Library System:
      Putnam County Public Library
ADULT 305.26 SOM
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31056008717501 Available
Azalea Regional Library System:
      Stanton Memorial Library
ADULT 305.26 SOM
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31056008719069 Available
Cherokee Regional Library:
      Chickamauga Public Library
ADULT 305.26 SOMERS
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31010006716635 Available
Coastal Plain Regional Library System:
      Cook County Library
STACKS 305.26 SOMERS, SUZANNE
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31013001888557 Available
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Item details

  • ISBN: 9781982110949
  • ISBN: 1982110945
  • ISBN: 9781982110956
  • ISBN: 1982110953
  • Physical Description: xviii, 425 pages ; 24 cm
  • Edition: First Gallery Books hardcover edition.
  • Publisher: New York : Gallery Books, 2020.

Contents / Notes

Bibliography, etc.:
Includes bibliographical references (pages [383]-386) and index.
Contents:
Introduction: the new way to age -- The time is now. Can we reverse aging? ; What do you fear most about aging? ; Stress: the real killer, and the part you play in it ; Supplementation ; Yoga: an exercise for the rest of your life -- Bioidentical hormones: the game changer. No one size fits all ; How hormones work ; Thyrotropin-releasing hormone (TRH) ; The hormone system: the juice of youth ; Testosterone -- Toxins and the gut. The devastating effects of toxicity on aging ; The gut -- The heart: how to keep it from breaking. Dispelling myths about heart health ; Enhanced external counterpulsation (EECP) ; The heart and the jaw -- Cutting-edge advances in antiaging. NAD+ and senolytics ; Telomere lengthening ; Stem cells: the future or now? ; Non-THC cannabis for pain ; Energy medicine ; Electrons and the healing power of touch -- In closing -- Acknowledgments -- Appendix A: blood testing -- Appendix B: testosterone therapy in men with prostate cancer -- Appendix C: doctor contact information -- Appendix D: Suzannesomers.com supplements!.
Summary, etc.:
"Life just gets better and better for health guru and American sweetheart Suzanne Somers as the years pass--and so do her books! At 72, the #1 New York Times bestselling author of Knockout and Ageless is back with revolutionary insights and advice from the best and brightest minds in the field of anti-aging. Learn how to keep your hairy shiny, your heart strong, your hormones renewed, and your mind as sharp as ever"-- Provided by publisher.
There is a new way to age. Somers is doing it, and here she shows you how to embrace cutting-edge techniques such as balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. Somers shows you how to make the right choices-- and unearth the fountain of youth. -- adapted from jacket
Subject: Aging.
Longevity.
Vitality.
Older people > Social aspects.
Older people > Psychology.
SELF-HELP / Aging.
HEALTH & FITNESS / Women's Health.
HEALTH & FITNESS / Longevity.
Genre: Informational works.
Self-help publications.
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