Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down
Item details
- ISBN: 9780316492539
- ISBN: 0316492531
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Physical Description:
print
x, 210 pages : illustrations ; 22 cm - Edition: First edition.
- Publisher: New York : Hachette Books, 2019.
Contents / Notes
General Note: | Includes index. |
Formatted Contents Note: | Introduction -- Your anxious self. Focusing on yourself ; Thinking and feeling ; Your pretend self ; Defining yourself -- Your anxious relationships. Your family ; Your parents ; Ugh, dating ; Love ; Making friends ; Finding community -- Your anxious career. The job hunt ; Your terrible boss ; Procrastination and productivity ; Switching careers ; Being a leader -- Your anxious world. Smart phones and social media ; Politics and religion ; The long game. |
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Genre: | Self-help publications. |
Currently available copies
- 9 out of 10 copies are currently available at PINES. (Show)
- 0 out of 0 copies are currently available at Middle Georgia Regional Library.
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