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The extremely busy woman's guide to self care : do less, achieve more, and live the life you want / Suzanne Falter.

Falter, Suzanne, (author.).

Currently available copies

  • 2 out of 3 copies are currently available at PINES.

Current holds

0 current holds on 3 total copies.

Library System: Library Branch Name
Find the name of the library system and branch closest to you.
Shelving Location Call Number / Copy Notes Barcode Status
Sara Hightower Regional Library:
      Cedartown Branch
NEW-BKS 613.04 244 FALTER
(Send Call No. in Text Message)
31047003449364 Available
West Georgia Regional Library System:
      Douglas County Public Library
NONFICTION 613.04244 FALTE
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31057014051646 Checked out
West Georgia Regional Library System:
      Villa Rica Public Library
NONFICTION 613.04244 FALTE
(Send Call No. in Text Message)
31057015009916 Available

Item details

  • ISBN: 9781492698531
  • ISBN: 1492698539
  • Physical Description: 288 pages : illustrations ; 21 cm
  • Publisher: Naperville, Illinois : Sourcebooks, [2020]

Contents / Notes

Contents:
The self-care mindset -- Self-care essentials -- Working self-care into your life -- Your self-care log.
Summary, etc.:
Self-care movement leader Suzanne Falter gets it. In fact, she lived the life that every woman today feels expected to lead, chasing career goals while balancing the commitment of raising a family. But after facing an unthinkable tragedy, Suzanne transformed her identity as a stressed-out workaholic to find her way back to wholeness and balance. In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.
Subject: Women > Health and hygiene.
Women > Mental health.
Anxiety in women > Prevention.
Self-actualization (Psychology) in women.
Self-care, Health.
SELF-HELP / Journaling.
SELF-HELP / Motivational & Inspirational.
SELF-HELP / Personal Growth / Happiness.
SELF-HELP / Self-Management / Stress Management.
Genre: Self-help publications.
Instructional and educational works.
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