Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Item details
- ISBN: 9780316529587
- ISBN: 0316529583
-
Physical Description:
print
viii, 326 pages : illustrations ; 25 cm - Edition: First edition.
- Publisher: New York : Little, Brown Spark, 2019.
Contents / Notes
Bibliography, etc. Note: | Includes bibliographical references (pages 303-317) and index. |
Formatted Contents Note: | Introduction: finding a better way -- Meet the Keto diet. The diet that works when nothing else will ; The Keto diet advantage ; How to kick-start Ketosis ; A user's guide to the Keto diet ; Super Keto supplements ; Keto lifestyle tactics -- How the Keto diet heals disease. Keto metabolism makeover ; Your brain on Keto ; Ketosis is a hero for hormones ; Keto the cancer killer -- Your personalized Keto plan. The Keto basic plan ; The Keto fasting plan ; The Keto vegan plan ; The Keto collagen-boosting plan ; The Keto cancer plan ; The forever Keto cycling plan -- Keto diet eating. Keto diet recipes ; Keto diet shopping list. |
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Genre: | Cookbooks. Recipes. Cookbooks. Nonfiction. Cookbooks. |
Show Only Available Copies
Library System: Library Branch Name
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Call Number / Copy Notes | Barcode | Shelving Location | Status | |
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Elbert County Public Library System: Elbert County Public Library |
613.2833 AXE (
Send Text) |
31020000417296 | NONFIC | Available |