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Just breathe : meditation, mindfulness, movement, and more Cover Image Book Book

Just breathe : meditation, mindfulness, movement, and more

Chopra, Mallika (author.). Vaughan, Brenna, (illustrator.).

Summary: A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.

Item details

  • ISBN: 9780762491582
  • ISBN: 0762491582
  • Physical Description: print
    117 pages : color illustrations ; 26 cm
  • Edition: First edition.
  • Publisher: Philadelphia : RP Kids, 2018.

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (page 116).

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Currently available copies

  • 8 out of 10 copies are currently available at PINES. (Show)
  • 1 out of 1 copy are currently available at Athens Regional Library System.

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  • 0 current holds on 10 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Athens Regional Library System:
      Athens-Clarke County Library 		JNF 158.1208 CHOPRA ( Send Text)
 31001003676955 JUV Available
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