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Diabetes cookbook & meal plan for the newly diagnosed  Cover Image Book Book

Diabetes cookbook & meal plan for the newly diagnosed / Lori Zanini, RD, CDE ; photography by Marija Vidal.

Zanini, Lori, (author.). Vidal, Marija, (illustrator.).

Summary:

"A type 2 diabetes diagnosis means that it's time to make some changes, starting with your diet. With clearly defined meal plans and simple recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed helps you manage type 2 diabetes and improve your health in as early as 4-weeks. Specifically designed for those who have been newly diagnosed with type 2 diabetes, this diabetic cookbook lays out an easy-to-follow meal plan to prevent side effects and maintain normal blood sugar levels. Complete with the most up-to-date information on type 2 diabetes and over 100 delicious recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed offers all of the guidance and support you need to thrive with diabetes."--Amazon.com.

Item details

  • ISBN: 9781641520232
  • ISBN: 164152023X
  • Physical Description: ix, 260 pages : color illustrations ; 24 cm
  • Publisher: Emeryville, CA : Rockridge Press, [2018]

Contents / Notes

General Note:
"A 4-week introductory guide to manage Type 2 Diabetes." -- Cover.
Bibliography, etc. Note:
Includes bibliographical references (pages 242-244) and index.
Formatted Contents Note:
Part one: Before you get started. Understand what it means to be diagnosed with Type 2 -- Get educated about diabetes nutrition -- Reframe and rebuild : mindful and practical planning for the month ahead and for your lifestyle Part two: The meal plan. The four-week plan for the newly diagnosed -- Beyond four weeks Part three: The recipes. Breakfasts -- Soups, salads, and sandwiches -- Vegetable side dishes -- Meatless main dishes -- Chicken and turkey -- Beef, pork, and lamb -- Fish and seafood -- Desserts -- Sauces, dips, and dressing.
Subject: Diabetes > Diet therapy > Recipes.
Diabetes > Nutritional aspects.
COOKING > Courses & Dishes.
COOKING > Health & Healing > Diabetic & Sugar-Free.
HEALTH & FITNESS > Diseases > Diabetes.
Diabetes > Nutritional aspects.
Diabetes > Diet therapy.
Genre: Cookbooks.
Recipes.
Cookbooks.

Currently available copies

  • 9 out of 12 copies are currently available at PINES.

Holds

  • 0 current holds on 12 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Bartram Trail Regional Library:
      Mary Willis Library
641.5 Z PB ( Send Text)
31004000515564 NONFIC Available
Catoosa County Library System:
      Catoosa County Library
641.56314 ZANINI, LORI ( Send Text)
31687002736902 NONFIC Available
Chestatee Regional Library System:
      Lumpkin County Library
641.5631 ZANINI ( Send Text)
31011007514847 NONFIC Available
Elbert County Public Library System:
      Elbert County Public Library
641.56314 ZANINI ( Send Text)
31020000477704 NONFIC Checked out
Flint River Regional Library System:
      Fayette County Public Library
641.563 ZANINI ( Send Text)
31022009369015 ADULT Available
Flint River Regional Library System:
      Peachtree City Library
641.563 ZANINI ( Send Text)
31022010656772 ADULT Available
Houston County Public Library:
      Centerville Branch Library
641.5631 ZAN ( Send Text)
3102801361610 ADULT Available
Live Oak Public Libraries:
      Port City Library
641.563 ZANI ( Send Text)
31008001822358 NONFIC In transit
Live Oak Public Libraries:
      Southwest Chatham Library
641.563 ZANI ( Send Text)
31008001822366 NONFIC In transit
South Georgia Regional Library System:
      Allen Statenville Library
641.563 ZAN 2018 ( Send Text)
31051001960521 NONFIC Available


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