Good morning yoga : a pose-by-pose wake up story / Mariam Gates ; illustrated by Sarah Jane Hinder.
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
Gates presents both a wake-up story and a series of simple poses for welcoming the natural world as day begins. It's practice for kids and parents to begin the day in a calming, mindful way. Turn the page and rise like a volcano, stretch like a dog, and get ready to start your day.
Item details
- ISBN: 9781622036028
- ISBN: 1622036026
- Physical Description: 1 volume (unpaged) : color illustrations ; 25 cm
- Publisher: Boulder, Colorado : Sounds True, 2016.
Contents / Notes
Target Audience Note: | 4-8. |
Find similar items by subject
Subject: | Hatha yoga for children > Juvenile literature. Hatha yoga. Hatha yoga for children. Hatha yoga for children. |
Genre: | Easy. Juvenile works. Literature. Juvenile works. |
Currently available copies
- 47 out of 49 copies are currently available at PINES. (Show)
- 3 out of 3 copies are currently available at Athens Regional Library System.
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Library System: Library Branch Name
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Call Number / Copy Notes | Barcode | Shelving Location | Status | |
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Athens Regional Library System: Athens-Clarke County Library |
JNF 613.7046 GATES (
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31001003625747 | JUV | Available | |
Athens Regional Library System: Danielsville/Madison County Library |
JNF 613.7046 GATES (
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31001003232478 | JUV | Available | |
Athens Regional Library System: Royston Library |
JNF 613.7046 GATES (
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31001003230811 | JUV | Available |