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Mastering the life plan : the essential steps to achieving great health and a leaner, stronger, and sexier body / Jeffry S. Life, MD, PhD.

Life, Jeffry S. (Author).

Currently available copies

  • 17 out of 17 copies are currently available at PINES.

Current holds

0 current holds on 17 total copies.

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Shelving Location Call Number / Copy Notes Barcode Status
Athens Regional Library System:
      Athens-Clarke County Library
NONFICTION NONFIC 613.0423 LIFE
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31001002635481 Available
Augusta-Richmond County Public Library System:
      Friedman Branch Library
ADULT 613 LIF
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31019005244796 Available
Azalea Regional Library System:
      Monroe-Walton County Library
ADULT 613.04234 LIF
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31056007979250 Available
Azalea Regional Library System:
      Walnut Grove Library
ADULT 613.04234 LIF
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31056007223048 Available
Catoosa County Library System:
      Catoosa County Library
NONFIC 613.04234 LIFE, JEFFRY S.
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31687002779921 Available
Clayton County Library System:
      Forest Park Branch
STACKS 613.0423 LIFE, JEFFRY S
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31012003841176 Available
Clayton County Library System:
      Headquarters Library
STACKS 613.0423 LIFE, JEFFRY S
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31012003841218 Available
Clayton County Library System:
      Jonesboro Branch
STACKS 613.0423 LIFE, JEFFRY S
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31012003841259 Available
Clayton County Library System:
      Lovejoy Branch
STACKS 613.0423 LIFE, JEFFRY S
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31012003841044 Available
Clayton County Library System:
      Morrow Branch
STACKS 613.0423 LIFE, JEFFRY S
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31012003841085 Available
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Item details

  • ISBN: 9781451681703 (hardcover)
  • ISBN: 1451681704 (hardcover)
  • ISBN: 9781451699029 (pbk.)
  • ISBN: 1451699026 (pbk.)
  • Physical Description: 294 pages : ill. ; 24 cm.
  • Edition: First Atria Books hardcover ed.
  • Publisher: New York : Atria Books, 2013.

Contents / Notes

Bibliography, etc.:
Includes bibliographical references (p. 273-284) and index.
Summary, etc.:
A companion to "The Life Plan" distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.
Subject: Men > Health and hygiene.
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