Book
The Women's Health big book of yoga : the essential guide to complete mind/body fitness / by Kathryn Budig.
Item details
- ISBN: 9781609618407 (hbk.)
- ISBN: 1609618408 (hbk.)
- ISBN: 9781609618391 (pbk.)
- ISBN: 1609618394 (pbk.)
- Physical Description: vii, 408 p. : col. ill. ; 22 cm.
- Publisher: [Emmaus, Pa.] : Rodale, c2012.
Contents / Notes
| General Note: | Cover title. Includes index. |
| Formatted Contents Note: | Ready, set, om -- All of your questions answered -- From om to tone -- The art of mindful eating -- The essential yoga poses -- Total body yoga -- Yoga for health -- Yoga for athletes -- Yoga for emotional health -- Yoga and your hormones -- Yoga for moms -- Yoga for sex -- Yoga for life. |
Find similar items by subject
| Subject: | Hatha yoga Yoga Women > Health and hygiene. Physical fitness for women. |
Currently available copies
- 6 out of 6 copies are currently available at PINES.
Holds
- 0 current holds on 6 total copies.
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| Library System: Library Branch Name
|
Call Number / Copy Notes | Barcode | Shelving Location | Status | |
|---|---|---|---|---|---|
| Augusta-Richmond County Public Library System: Augusta-Richmond Co. Public Lib. |
613.7 BUD (
Send Text) |
31019005445120 | ADULT | Available | |
| Augusta-Richmond County Public Library System: Wallace Branch Library |
613.7 BUD (
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31019005110740 | ADULT | Available | |
| Clayton County Library System: Forest Park Branch |
613.7046 BUDIG, KATHRYN (
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31012003677935 | STACKS | Available | |
| Live Oak Public Libraries: Hinesville Library |
613.7 BUDI (
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50539040049989 | NONFIC | Available | |
| Southwest Georgia Regional Library System: Decatur County Public Library |
613.7 BUD 2012 (
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31052007092822 | STACKS | Available | |
| West Georgia Regional Library System: Lithia Springs Betty C. Hagler Public Library |
613.7046 BUDIG (
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31057011508440 | NONFICTION | Available |
