Book
Real life : preparing for the 7 most challenging days of your life / Phil McGraw.
Dr. Phil McGraw helps you confront what he believes are the seven most common critical days that you or a loved one are likely to face: the day you are shattered by death, divorce, or losing something of great value; the day you realize you have lived your life as a sellout and that every choice you have made was dictated by other people's expectations, not your own goals and desires; the day that the pressures of balancing your responsibilities and needs, along with life's demands, become too overwhelming; the day that your body breaks down because of illness, trauma, or disease; the day that the mind breaks down and betrays you or someone you love; the day that addiction takes over, and you realize that you are not in control; the day that you lose the purpose, compass, and connection to meaning in life and have no answer to the question "Why?"--Publisher description.
Item details
- ISBN: 9780743264952
- ISBN: 0743264959
- Physical Description: xvi, 320 pages ; 25 cm
- Edition: 1st Free Press hardcover ed.
- Publisher: New York : Free Press, 2008.
Contents / Notes
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | Prep talk -- Attitude of approach -- Stress : the days between peaks and valleys -- Loss : the day your heart is shattered -- Fear : the day that you realize you have lived your life as a sell-out -- Adaptability breakdown : the day that you realize you are in way over your head -- Health : the day the body breaks down -- Mental health : the day the mind breaks down -- Addiction : the day addiction takes over -- Existential crisis : the day you have lost your purpose and have no answer to the question why? -- The next step. |
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| Genre: | Nonfiction. |
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Electronic resources
- Version of Resource: http://catdir.loc.gov/catdir/enhancements/fy0901/2008027524-s.html
- Sample text
- Version of Resource: http://catdir.loc.gov/catdir/enhancements/fy0901/2008027524-t.html
- Table of contents
- Related Resource: http://catdir.loc.gov/catdir/enhancements/fy0901/2008027524-b.html
- Contributor biographical information
- Related Resource: http://catdir.loc.gov/catdir/enhancements/fy0901/2008027524-d.html
- Publisher description
