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You can do!. Abs, featuring the stability ball Cover Image DVD DVD

You can do!. Abs, featuring the stability ball [videorecording] / FitVid Productions ; produced and directed by Cal Pozo.

Sansone, Leslie (Added Author). Pozo, Cal. (Added Author). FitVid Productions (Firm) (Added Author). GoodTimes Entertainment (Firm) (Added Author).

Summary:

Leslie shows you the most effective ways to use your stability ball, plus three different workouts that will add variety and results.

Item details

  • ISBN: 0766219089
  • Physical Description: 1 videodisc (36 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [United States] : GoodTimes, 2004.

Contents / Notes

System Details Note:
DVD, region 1, full screen presentation; stereo.
Subject: Abdominal exercises.
Yoga
Genre: Instructional videos.

Currently available copies

  • 2 out of 2 copies are currently available at PINES. (Show)
  • 1 out of 1 copy are currently available at Houston County Public Library. (Show)
  • 1 out of 1 copy are currently available at Nola Brantley Memorial Library / Warner Robins.

Holds

  • 0 current holds on 2 total copies.
Sort by distance from:
Show Only Available Copies
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Houston County Public Library:
      Nola Brantley Memorial Library / Warner Robins
DVD 613.7 YOU ( Send Text)
31028005618164 AV Available


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