You can do!. Abs, featuring the stability ball [videorecording] / FitVid Productions ; produced and directed by Cal Pozo.
Leslie shows you the most effective ways to use your stability ball, plus three different workouts that will add variety and results.
Item details
- ISBN: 0766219089
- Physical Description: 1 videodisc (36 min.) : sd., col. ; 4 3/4 in.
- Publisher: [United States] : GoodTimes, 2004.
Contents / Notes
System Details Note: | DVD, region 1, full screen presentation; stereo. |
Find similar items by subject
Subject: | Abdominal exercises. Yoga |
Genre: | Instructional videos. |
Show Only Available Copies
Library System: Library Branch Name
|
Call Number / Copy Notes | Barcode | Shelving Location | Status | |
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Houston County Public Library: Nola Brantley Memorial Library / Warner Robins |
DVD 613.7 YOU (
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31028005618164 | AV | Available |