Codependent no more : how to stop controlling others and start caring for yourself Cover Image

Book

Codependent no more : how to stop controlling others and start caring for yourself / Melody Beattie.

Summary:

Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.

Item details

ISBN: 0894864025
ISBN: 9780894864025
Physical Description: 254 pages ; 22 cm
Edition: 2nd ed.
Publisher: Center City, MN : Hazelden, 1992.

Contents / Notes

Bibliography, etc. Note:

Includes bibliographical references (pages 249-250).

Formatted Contents Note:

Jessica's story -- Other stories -- Codependency -- Codependent characteristics -- Detachment -- Don't be blown about by every wind -- Set yourself free -- Remove the victim -- Undependence -- Live your own life -- Have a love affair with yourself -- Learn the art of acceptance -- Feel your own feelings -- Anger -- Yes, you can think -- Set your own goals -- Communication -- Work a twelve step program -- Pieces and bits -- Learning to live and love again.

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Subject:

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Codependency.
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Substance abuse > Patients > Family relationships.
Codependency (Psychology)
Self Care.

Genre:

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