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Fit gurl : the total-body turnaround program / Melissa Alcantara.

Alcantara, Melissa, (author.). West, Kim Kardashian, (writer of foreword).

Currently available copies

  • 2 out of 5 copies are currently available at PINES.

Current holds

1 current hold on 5 total copies.

Library System: Library Branch Name
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Shelving Location Call Number / Copy Notes Barcode Status
Dougherty County Public Library:
      Central Branch
NONFIC 613.7045 ALCANTAR MELISSA
(Send Call No. in Text Message)
31018904625287 In process
Dougherty County Public Library:
      Central Branch
NONFIC 613.7045 ALCANTAR MELISSA
(Send Call No. in Text Message)
31018904625444 In process
Dougherty County Public Library:
      Northwest Branch
NONFIC 613.7045 ALCANTAR MELISSA
(Send Call No. in Text Message)
31018904609422 Reshelving
Dougherty County Public Library:
      Southside Branch
NONFIC 613.7045 ALCANTAR MELISSA
(Send Call No. in Text Message)
31018904619330 Reshelving
South Georgia Regional Library System:
      Miller Lakeland Library
NONFIC 613.704 ALC 2020
(Send Call No. in Text Message)
31051001639174 In process

Item details

  • ISBN: 9780062959485
  • ISBN: 0062959484
  • Physical Description: 263 pages : illustrations ; 24 cm
  • Publisher: New York : HarperOne, 2020.

Contents / Notes

Contents:
Foreword by Kim Kardashian West -- Introduction -- Part One: The trouble and the truth -- Part two: Turnaround -- The turnaround toolbox.
Summary, etc.:
A day-by-day plan to get fit that worked for Melissa Alcantara.
Subject: Physical fitness for women.
Reducing diets.
Reducing exercises.
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