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The practicing mind : developing focus and discipline in your life : master any skill or challenge by learning to love the process / Thomas M. Sterner.

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Library System: Library Branch Name
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Shelving Location Call Number / Copy Notes Barcode Status
South Georgia Regional Library System:
      Willis L. Miller Library
NONFIC 153.153 STE 2012
(Send Call No. in Text Message)
31051001594643 In process

Item details

  • ISBN: 9781608680900
  • ISBN: 1608680908
  • Physical Description: 148 pages ; 21 cm
  • Edition: First New World Library edition.
  • Publisher: Novato, California : New World Library, [2012]

Contents / Notes

General Note:
Includes index.
"Master any skill or challenge by learning to love the process"--Cover.
Contents:
The learning begins -- Process, not product -- It's how you look at it -- Creating the habits we desire -- Perception change creates patience! -- The four "S" words -- Equanimity and DOC -- Teach and learn from children -- Your skills are growing.
Summary, etc.:
Examines the process of practice as it relates to learning, and shows that it can build discipline and clarity, and be a fulfilling process in and of itself.
Subject: Mind and body.
Persistence.
Self-control.
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