Catalog

Record Details

Catalog Search


Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness / David Perlmutter, MD, and Austin Perlmutter, MD, with Kristin Loberg.

Currently available copies

  • 7 out of 23 copies are currently available at PINES.

Current holds

5 current holds on 23 total copies.

Library System: Library Branch Name
Find the name of the library system and branch closest to you.
Shelving Location Call Number / Copy Notes Barcode Status
Athens Regional Library System:
      Athens-Clarke County Library
NEW-BKS NONFIC 612.82 PERLMUTT
(Send Call No. in Text Message)
31001003862159 Available
Augusta-Richmond County Public Library System:
      Augusta-Richmond Co. Public Lib.
NEW-BKS 612.82 PER
(Send Call No. in Text Message)
31019005886281 Available
Augusta-Richmond County Public Library System:
      Friedman Branch Library
NEW-BKS 612.82 PER
(Send Call No. in Text Message)
31019005886059 Available
Cherokee Regional Library:
      LaFayette-Walker County Library
ADULT 612.82 PERLMUT
(Send Call No. in Text Message)
31010006715694 Checked out
Clayton County Library System:
      Headquarters Library
STACKS 612.8 PERLMUTTER, DAVID
(Send Call No. in Text Message)
31012005573785 Available
Coastal Plain Regional Library System:
      Tifton-Tift County Public Library
STACKS 612.82 PERLMUTTER, DAVID
(Send Call No. in Text Message)
31013001889357 Checked out
Dougherty County Public Library:
      Central Branch
NONFIC 612.82 PERLMUTT DAVID
(Send Call No. in Text Message)
31018904553026 Checked out
Dougherty County Public Library:
      Tallulah Branch
NONFIC 612.82 PERLMUTT DAVID
(Send Call No. in Text Message)
31018904554974 Available
Flint River Regional Library:
      Fayette County Public Library
ADULT 612.82 PERLMUTTER
(Send Call No. in Text Message)
31022009422350 Checked out
Greater Clarks Hill Regional Library:
      Columbia County Library
Display Books- Upstairs 612.82 PER
(Send Call No. in Text Message)
31100002538230 Checked out
Next 10 »

Item details

  • ISBN: 9780316453325
  • ISBN: 0316453323
  • Physical Description: viii, 294 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark, 2020.

Contents / Notes

Bibliography, etc.:
Includes bibliographical references (pages 263-284) and index.
Contents:
LIVING UNDER THE INFLUENCE. Disconnection syndrome: a sad state of affairs -- Mind blowing: the incredible history of your brain -- The brain's highs & lows: the route to reward -- High-tech hijack: how digital life disconnects -- The gift of empathy: freedom from disconnection syndrome -- BREAKING THE SPELL. It's not man vs. nature: getting back to our roots -- Clear the table: food for thought -- Sweet dreams: the overnight brain wash -- Happy body, happy brain: a body in motion stays in motion -- Quiet time: be mind full -- The 10-day brain wash: putting it all together -- The brain wash recipes: finding connection in the kitchen -- We need you.
Summary, etc.:
The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes.
Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an enticing world of digital media; buy goods and services with voice commands. This life poses serious risks to our physical and mental states, our connections to others, and even to the world at large. The Perlmutters believe our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. They provide the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. -- adapted from jacket
Subject: Culture > Physiological effect.
Cognition and culture.
Brain > Popular works.
Neurophysiology > Popular works.
Brain > Diseases > Nutritional aspects > Popular works.
Brain > Diseases > Prevention > Popular works.
Genre: Self-help publications.
Informational works.
Loading...
×

Additional Resources

302 Found

Found

The document has moved here.


Apache/2.4.18 (Ubuntu) Server at gapines.org Port 80