Pilates for every body [videorecording] : the complete workout to strengthen, lengthen and tone your body / produced by FITVID Productions ; produced and directed by Cal Pozo.
Currently available copies
- 12 out of 13 copies are currently available at PINES.
0 current holds on 13 total copies.
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- Physical Description: 1 videodisc (ca. 45 min.) : sd., col. ; 4 3/4 in.
- Publisher: Santa Monica, CA : Artisan Home Entertainment, 2002.
Contents / Notes
Recommended equipment: resistance band, chair for support.
|Participant or Performer:||
Instructor, Denise Austin.
An easy, non-impact exercise program for every body shape and every level of fitness, that is designed to strengthen, streamline and reshape your body from head to toe.
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