Exercise

Summary: Examines exercise and its benefits and explores the subject of physical fitness.

Item details

Bibliography, etc. Note:	Includes bibliographical references (p. 99-103) and index.
Formatted Contents Note:	Physical conditioning through the ages -- The muscles and how they work -- The roles of the heart and the lungs -- Exercise types and skills -- The importance of nutrition -- Behaviors that impede fitness -- Creating a personal fitness program.

Subject:

Place Hold Add to basket Print Email Permalink Disable Highlighting

Library System: Library Branch Name Find your nearest library	Call Number / Copy Notes	Barcode	Shelving Location	Status
Jefferson County Library: Louisville Public Library	J613.7 NARDO ( Send Text )	31029000521387	JUV	Available
Middle Georgia Regional Library: Crawford County Public Library	613.7 NARDO DON ( Send Text )	31033003115973	Adult Nonfiction	Available
Satilla Regional Library: Douglas-Coffee County Library	613.71 NARDO ( Send Text )	31048000287138	ADULT	Available

Library System: Library Branch Name

Call Number / Copy Notes

Barcode

Shelving Location

Status

Jefferson County Library:
Louisville Public Library

J613.7 NARDO ( Send Text )

31029000521387

JUV

Available

Middle Georgia Regional Library:
Crawford County Public Library