DVD
Blast away the pounds [videorecording] : indoor walk.
You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body.
Item details
- Physical Description: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
- Edition: Full screen.
- Publisher: Santa Monica, CA : Lions Gate Home Entertainment, 2005.
Contents / Notes
| General Note: | Title from container. |
| Participant or Performer Note: | Instructor: Denise Austin. |
| Target Audience Note: | MPAA rating: Not rated. |
| System Details Note: | DVD, region 1; Dolby Digital. |
| Language Note: | Closed-captioned. |
Find similar items by subject
| Subject: | Fitness walking. Exercise. Films for the hearing impaired. |
| Genre: | Instructional. |
Currently available copies
- 5 out of 5 copies are currently available at PINES. (Show)
- 1 out of 1 copy are currently available at Athens Regional Library System.
Holds
- 0 current holds on 5 total copies.
Show Only Available Copies
| Library System: Library Branch Name
|
Call Number / Copy Notes | Barcode | Shelving Location | Status | |
|---|---|---|---|---|---|
| Athens Regional Library System: Athens-Clarke County Library |
DVD 613.7176 AUSTIN (
Send Text) |
31001002495217 | AV | Available |
