Leslie Sansone. ultimate 5 day walk plan Just walk
Item details
- ISBN: 9786314595739
- ISBN: 6314595738
-
Physical Description:
videodisc
1 videodisc (91 min.) : sd., col. ; 4 3/4 in. - Publisher: [United States] : Anchor Bay Entertainment.
- Distributor: [United States] : Anchor Bay Entertainment.
- Copyright: ©2012.
Contents / Notes
General Note: | Release date: Mar. 27, 2012. |
Formatted Contents Note: | Monday: 3 mile walk, ab session -- Tuesday: 4 mile walk, arm session -- Wednesday: 1 mile walk, leg session -- Thursday: 2 mile walk, chest & back session -- Friday: 5 mile walk, full body stretch. |
Creation/Production Credits Note: | Created by Leslie Sansone ; executive producer for Anchor Bay entertainment, Michelle Rygiel ; directed by Andrea Ambandos |
Participant or Performer Note: | Instructor, Leslie Sansone. |
Target Audience Note: | Rating: Not rated. |
System Details Note: | DVD, widescreen; stereo. |
Language Note: | English. |
Find similar items by subject
Subject: | Fitness walking Walking Reducing exercises Aerobic exercises Aerobic exercises Fitness walking Reducing exercises Walking |
Genre: | Instructional films. Nonfiction films. Instructional films. Nonfiction films. DVD-Video discs. |
Currently available copies
- 6 out of 7 copies are currently available at PINES. (Show)
- 1 out of 1 copy are currently available at Athens Regional Library System.
Holds
- 1 current hold on 7 total copies.
Show Only Available Copies
Library System: Library Branch Name
|
Call Number / Copy Notes | Barcode | Shelving Location | Status | |
---|---|---|---|---|---|
Athens Regional Library System: Athens-Clarke County Library |
DVD 613.7176 LESLIE (
Send Text) |
31001002170372 | AV | Available |