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The clear skin diet : the six-week program for beautiful skin / Nina & Randa Nelson ; with foreword by John McDougall, MD.

Nelson, Nina (Actor), (author.). Nelson, Randa, (author.).

Currently available copies

  • 8 out of 9 copies are currently available at PINES.

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0 current holds on 9 total copies.

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Shelving Location Call Number / Copy Notes Barcode Status
Chestatee Regional Library System:
      Dawson County Library
NONFIC 616.53 NELSON
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31011006960769 Available
Chestatee Regional Library System:
      Lumpkin County Library
NONFIC 616.53 NELSON
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31011006960512 Available
Hall County Library System:
      Blackshear Place Branch
NONFIC 616.5 NELSON
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31025003269008 Available
Hall County Library System:
      Gainesville Branch
NONFIC 616.5 NELSON
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31025003269016 Available
Hall County Library System:
      Spout Springs Library
NONFIC 616.5 NELSON
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Houston County Public Library:
      Centerville Branch Library
ADULT 616.53 NEL
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3102801186637 Checked out
Newton County Library System:
      Covington Branch Library
NEW-BKS 616.53 NELSON
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31036100287314 Available
Newton County Library System:
      Porter Memorial Branch Library
NEW-BKS 616.53 NELSON
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Uncle Remus Regional Library System:
      Jasper County Public Library
ADULT 616.53 NEL
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31056008542008 Available

Item details

  • ISBN: 9781602865655
  • ISBN: 1602865655
  • Physical Description: xv, 269 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Hachette Books, 2018.

Contents / Notes

Bibliography, etc.: Includes bibliographical references and indexes.
Summary, etc.: Before they created The Clear Skin Diet, Nina and Randa tried nearly everything to deal with their acne--expensive facials, lotions, antibiotics, and other painful procedures. Several doctors told them their only hope for recovery was Accutane. So they decided to try to deal with their problem from the inside out--by changing their diet. Their dietary intervention worked, and there has been no stopping them since. The girls now share the good news about how they achieved beautiful skin without drugs with millions of people across the world, many of whom write regularly with their own stories. The vegan recipes Nina and Randa created for The Clear Skin Diet are based on diets eaten by a variety of people around the world who have no acne in their society. The food is healthy, starch-based, low-fat, and inexpensive.
"From YouTube rising stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin. The Clear Skin Diet is the natural and safe solution to banish acne and remain acne-free for good. The vegan diet, developed by twin actors and social media stars Nina and Randa Nelson (whose careers and personal lives were nearly destroyed by out of control acne) teaches people how to naturally conquer acne once and for all. Before they created The Clear Skin Diet, Nina and Randa and-tried nearly everything to deal with their acne--expensive facials, lotions, antibiotics, and other painful procedures. Several doctors told them their only hope for recovery was Accutane. So they decided to try to deal with their problem from the inside out--by changing their diet. Their dietary intervention worked, and there has been no stopping them since. The girls now share the good news about how they achieved beautiful skin without drugs with millions of people across the world, many of whom write regularly with their own heart-warming success stories. The recipes Nina and Randa created for The Clear Skin Diet are based on diets eaten by a variety of people around the world who have no acne in their society, such as Papua New Guinea, Eastern Paraguay, and rural South Africa. The food is healthy, starch-based, low-fat, inexpensive, and delicious. An acne solution and easy diet, all in one"-- Provided by publisher.
Subject: Acne > Diet therapy.
Veganism.
Skin > Health and hygiene.

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