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Stay fit for life : more than 60 exercises to restore your strength and future-proof your body / Joshua Kozak.

Kozak, Joshua, (author.).

Currently available copies

  • 4 out of 8 copies are currently available at PINES.

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0 current holds on 8 total copies.

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Shelving Location Call Number / Copy Notes Barcode Status
Clayton County Library System:
      Morrow Branch
STACKS 613.71 KOZAK, JOSHUA
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31012004802623 Available
Hall County Library System:
      Blackshear Place Branch
NONFIC 613.7108 KOZAK
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31025003268117 Checked out
Hall County Library System:
      Gainesville Branch
NONFIC 613.7108 KOZAK
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31025003268125 Checked out
Hall County Library System:
      Murrayville Branch
NONFIC 613.7108 KOZAK
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31025003268166 Available
Hall County Library System:
      Spout Springs Library
NONFIC 613.7108 KOZAK
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31025003268174 Available
Newton County Library System:
      Covington Branch Library
NEW-BKS 613.7108 KOZAK
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31036100272068 Checked out
Newton County Library System:
      Porter Memorial Branch Library
NEW-BKS 613.7108 KOZAK
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31036100272050 Checked out
West Georgia Regional Library:
      Villa Rica Public Library
NONFICTION 614.710846 KOZAK
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31057012762442 Available

Item details

  • ISBN: 1465462759
  • ISBN: 9781465462756
  • Physical Description: 186 pages : color illustrations ; 24 cm
  • Edition: First American edition.
  • Publisher: Indianapolis, Indiana : DK Publishing, 2017.

Contents / Notes

General Note: Subtitle from cover.
Bibliography, etc.: Includes bibliographical references and index.
Summary, etc.: A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs.
Subject: Exercise for older people.
Physical fitness for older people.
Longevity.

Additional Resources