Anxiety relief for kids : on-the-spot strategies to help your child overcome worry, panic & avoidance / Bridget Flynn Walker, PhD.
Currently available copies
- 11 out of 12 copies are currently available at PINES.
1 current hold on 12 total copies.
- ISBN: 1626259534
- ISBN: 9781626259539
- Physical Description: 203 pages ; 23 cm
- Publisher: Oakland, CA : New Harbinger Publications, Inc., 
- Copyright: ©2017
Contents / Notes
Includes bibliographical references (pages 201-203).
Educate yourself and your child about anxiety -- Determine if your child has an anxiety problem -- Create a toolbox -- Identify triggers and determine the fear -- Stop feeding your child's fear -- Stop your child from feeding the fear -- Correct thinking errors with smart talk -- Develop a plan for exposures -- Find exposures that work -- Manage obsessive-compulsive disorder -- Develop ERPs for OCD -- Recognize progress and prevent relapse.
Provides quick in-the-moment solutions that can be used when anxiety takes hold.
Find similar items by subject
|Subject:||Anxiety in children.
Worry in children.
Self-confidence in children.
Defense mechanisms (Psychology)