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The integrative guide to good health / Mayo Clinic ; medical editors, Brent A. Bauer, M.D., Cindy A. Kermott, M.D., Martha P. Millman, M.D.

Bauer, Brent A., (editor.). Kermott, Cindy A., (editor.). Millman, Martha, (editor.). Mayo Clinic, (author.).

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Item details

  • ISBN: 9780848752187
  • ISBN: 084875218X
  • Physical Description: 416 pages : color illustrations ; 26 cm
  • Publisher: New York, NY : Time, Inc. Books, [2017]

Contents / Notes

General Note: "Two essential self-care books in one"--Cover.
Includes index.
Contents: part 1. Integrative therapies for wellness: What is integrative medicine ; Making wellness the focus of care ; Mind-body techniques ; Chiropractic or osteopathic manipulation ; Massage therapy ; Acupuncture ; Herbs and supplements ; Spa : rejuvenating mind, body and spirit ; Other approaches ; Integrative therapy for common conditions ; The brain-body connection ; Is integrative medicine right for you ; Next steps ; Additional resources -- part 2. Home remedies for common ailments.
Subject: Self-care, Health > Popular works.
Self-care, Health > Encyclopedias.
Integrative medicine > Popular works.
Medicine, Popular > Encyclopedias.
Therapeutics > Popular works.
Health.
Alternative medicine > Popular works.
Traditional medicine > Encyclopedias.
Alternative medicine > Encyclopedias.
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