DVD
Easy light weights [videorecording] : sitting exercises, calisthenics & pilates with Sunshine / [Sunshine ; director, Sam Raymond].
Exercises designed for seniors, nursing homes, and other people who can't use gym machines or free weights.
Item details
- Physical Description: 1 videodisc (ca. 35 min.) : sd., col. ; 4 3/4 in.
- Publisher: New York : Funcercise, [200-?]
Contents / Notes
| General Note: | Title from container. "Seniors, elderly, community centers, assisted living, nursing homes, physical therapy & rehabilitation"--Container. |
| Creation/Production Credits Note: | Executive producer, Sunshine ; director, Sam Raymond. |
| Participant or Performer Note: | Demonstrator, Sunshine ; narration, Geraldine Rawls. |
| System Details Note: | DVD. |
Find similar items by subject
| Subject: | Exercise for older people. Chair exercises. Physical fitness for older people. Calisthenics. Pilates method. |
Currently available copies
- 0 out of 1 copy are currently available at PINES. (Show)
- 0 out of 1 copy are currently available at Athens Regional Library System.
Holds
- 0 current holds on 1 total copy.
Show Only Available Copies
| Library System: Library Branch Name
|
Call Number / Copy Notes | Barcode | Shelving Location | Status | |
|---|---|---|---|---|---|
| Athens Regional Library System: Athens-Clarke County Library |
DVD 613.71 EASY (
Send Text) |
31001002443951 | AV | Checked out |
