10 minute solution. Tighten & tone pilates [videorecording].
Currently available copies
- 3 of 3 copies available at PINES. (Show copies)
- 1 of 1 copy available at Athens Regional Library System.
0 current holds on 3 total copies
|Library System: Library Branch Name
(Click library name for locations and hours)
|Shelving Location||Call Number / Copy Notes||Barcode||Status|
|Athens Regional Library System:
Athens-Clarke County Library
|AV||DVD 613.7192 HUDSON
(Send Call No. in Text Message)
- Physical Description: 1 videodisc (57 min.) : sd., col. ; 4 3/4 in.
- Publisher: [United States] : Anchor Bay Entertainment, 
Contents / Notes
|General Note:|| Title from web page.
|Participant or Performer:|| Instructor, Lara. Hudson.
|Summary, etc.:|| Fan favorite instructor Lara Hudson specially designed five workouts to maximize results by incorporating a resistance band to intensify each exercise and by adding specific ballet toning techniques to make a Pilates workout even more effective. These powerful little sessions fit into even the busiest of schedules. Split them into five separate workouts, mix and match favorites, or do them all together for one phenomenal total body training session that takes Pilates to the next level!
|Target Audience:|| Rating: Not rated.
|System Details:|| DVD; NTSC; region 1; widescreen.
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