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10 minute solution. Tighten & tone pilates [videorecording].

Hudson, Lara. (Added Author). Anchor Bay Entertainment, Inc. (Added Author).
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Currently available copies

  • 2 copies available at PINES (Show copies)
  • 0 copies available at Athens Regional Library System

Current holds

0 current holds on 3 total copies

Library System: Library Branch Name Shelving Location Call Number / Copy Notes Barcode Status
Athens Regional Library System:
      Athens-Clarke County Library
AV DVD 613.7192 HUDSON
(Send Call No. in Text Message)
31001002173517 Checked out

Item details

  • Physical Description: 1 videodisc (57 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [United States] : Anchor Bay Entertainment, [2012]

Contents / Notes

General Note: Title from web page.
Participant or Performer: Instructor, Lara. Hudson.
Summary, etc.: Fan favorite instructor Lara Hudson specially designed five workouts to maximize results by incorporating a resistance band to intensify each exercise and by adding specific ballet toning techniques to make a Pilates workout even more effective. These powerful little sessions fit into even the busiest of schedules. Split them into five separate workouts, mix and match favorites, or do them all together for one phenomenal total body training session that takes Pilates to the next level!
Target Audience: Rating: Not rated.
System Details: DVD; NTSC; region 1; widescreen.
Subject: Pilates method.
Aerobic exercises.
Physical fitness.
Genre: Instructional films.
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